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💥 Buy 1, Get 1 FREE: Gain two coaching credentials for the price of one!

Discount

💥 Buy 1, Get 1 FREE: Gain two coaching credentials for the price of one!

BUY 1, GET 1 FREE!
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PN Nutrition Certification + FREE Change Psychology Certificate!

  • Gain two coaching credentials for the price of one
  • Transform lives while getting paid to do what you love
  • Set yourself apart as a behavior-change coaching expert

Minimally-processed foods vs. highly-processed foods: What you should know
Learn how to boost health—without sacrificing convenience


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“Eat fewer processed foods.”

Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind of like when they say, “Eat your greens.” Whatever, Mom.)

But have you ever wondered why?

Plus, what even counts as a processed food anyway?

In the following infographic, we cover everything you need to know about processed foods.

You’ll discover:

▶ What counts as “processed” (and and what doesn’t)—and how those foods affect your health

▶ The difference between four types of processed foods (whole foods, minimally-processed foods, moderately-processed foods, and highly-processed foods)

▶ Which processed foods benefit your health and well-being—as well ones that might harm it

▶ How to tell which whole and minimally-processed foods are worth the effort (and which likely aren’t)

Plus, you’ll get a three-step process that’ll help you boost your consumption of nutrient-packed foods—without feeling deprived or overwhelmed.

This isn’t about forcing yourself to eat foods you hate. Nor is it about finding 45 extra minutes that don’t exist in your day.

Rather, you’re about to discover a nutritional middle ground that can help you to transform your diet, one (manageable) action at a time.

Check out this infographic to learn more. (Or, download the file to refer to whenever you need it.)

If you’re a coach, or you want to be…

You can help people build sustainable nutrition and lifestyle habits that will significantly improve their physical and mental health—while you make a great living doing what you love. We'll show you how.

If you’d like to learn more, consider the PN Level 1 Nutrition Coaching Certification. (You can enroll now at a big discount.)

This week only: Buy 1 Get 1 FREE!

Gain two professional coaching credentials for the price of one: PN Nutrition Certification + Change Psychology Advanced Certificate!

Master the science of nutrition and the art of behavior-change coaching, so you can help anyone transform their health and fitness—while making a great living doing what you love.

Plus learn how to expertly guide clients through their toughest challenges—like stress, resistance, and motivation slumps—so they actually follow through.

Hurry… this week only!